ABOUT ME

As a dedicated therapist and coach, I support clients in navigating various life challenges, including relationship difficulties, family dynamics, stress, chronic illness, and anxiety. My integrative approach is tailored to each individual's needs, offering both short-term and long-term support to foster emotional well-being and personal growth.

EXPERIENCE

I have had the privilege of supporting clients living with chronic pain and illness, as well as those navigating challenges with relationships, self-esteem, and anxiety. My professional journey has equipped me with valuable insights and skills to guide clients towards meaningful change and developing health coping patterns.

THERAPUTIC APPROACH

I am an integrative therapist, meaning I use a range of techniques to help guide you. I mainly draw on techniques used in Gestalt, Psychodynamic and humanistic therapy. I put you at the centre of the work and ensure we are working collaboratively to get what you want out of therapy.

SPECIALTIES

chronic pain and illness

lifestyle changes divorce and seperation

couples counselling relationships sleep issues & insomnia low self esteem stress & burnout attachment patterns

CONTACT ME

CONTACT

Ready to take the next step? Feel free to reach out to schedule a free 30 min consultation or to inquire about my services

PHONE

0791 221 9577

ADDRESS

Maida Vale

London

E-MAIL

tamsinbragatherapy@gmail.com